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BORETSUkrainian Grappling StyleSAMBO · BJJ · FREESTYLE WRESTLINGBORETSUkrainian Grappling StyleSAMBO · BJJ · FREESTYLE WRESTLINGLoading this section…
Kostya Zhyvanov
Study sambo leg locks with Kostya Zhyvanov: 11 lessons for BJJ, grappling and MMA athletes, included in your BORETS LAB subscription. Covers straight ankle locks, kneebars, calf slicers, Kani Basami and hip locks, including coming up to finish. Follow the grips, control, entries and finishes through step-by-step explanations, common mistakes, transitions and demonstrations in motion. Total running time: 36:53.
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