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September 15, 2026

Позиція команди BORETS щодо семінару Гордона Раяна в Україні. Наша команда в цьому семінарі не бере участі і не підтримує його. У нас є свої «боги»: наш Костя Живанов @zhyvanov у 16 років узяв срібло на ADCC European Trials. Вчитися є в кого і тут.

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Wrestling for BJJ: takedowns that lead to top control

BJJ positions: a practical map of guard, pins and escapes

Brazilian jiu-jitsu. Sambo. Freestyle wrestling. Conditioning.

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