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BORETSUkrainian Grappling StyleSAMBO · BJJ · FREESTYLE WRESTLING

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BJJ Breaker: Sambo Leg Locks for BJJ, Grappling & MMA

Kostya Zhyvanov

Lessons: 1136:53

Sports Psychology for Grappling

Explore mental preparation, training habits and competition decisions for grapplers, coaches and parents. Explore the training guide ↗

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Filtered lessons 6

Training Mindset: Energy and Focus

Grappling Mindset: Adapting to the Rules

Training with Purpose: Control and Safety

Grappling Mindset: Growth and Enjoying Training

Train for Skill, Not Just the Tap

Focus on the Process, Not the Outcome