Skip to content

BORETSUkrainian Grappling StyleSAMBO · BJJ · FREESTYLE WRESTLING

Video library

Search by lesson title or coach

BJJ

Rolling Ankle Lock Entry

Armbar from Closed Guard

Classic Buggy Choke

Closed Guard Sit-Up Drill

Side-to-Side Guard Passing Drill

Kostya Zhyvanov

Passing Under the Leg: BJJ Drill

Kostya Zhyvanov

Hop-Over Guard-Passing Drill

Kostya Zhyvanov

Lapel Choke from Closed Guard

Yaroslav Blazhko

Cross-Collar Choke from Closed Guard

Yaroslav Blazhko

Cross-Collar Choke Variations

Yaroslav Blazhko

Pendulum Sweep from Closed Guard

Yaroslav Blazhko

Baby Bolo Back Take from Reverse De La Riva

Yaroslav Blazhko

Sambo & Combat Sambo

Leg Lock Against a Turning Opponent

Leg Locks from a Single Leg

Maintaining Back Control

Standing Rear Choke

Turtle Partner Drills

Counterattacks Against Back Control

Rolling Kneebar from Back Control

Rear Control: Takedown to Armbar

Kostya Zhyvanov

4/11 Escape and Straight Ankle Lock Defense

Grappling Warm-Up

Head-and-Arm Choke from Top

Straight Ankle Lock: Grip and Control

Freestyle Wrestling

Double-Leg Takedowns

Single-Leg Entry Without Pausing

Standing Back Takes

Arm Drag after a Single-Leg Feint

Sweep Single-Leg Takedown

Sweep Single to Double-Leg Takedown

Double-Leg Takedown

Single-Leg to Double-Leg Takedown

Single-Leg Takedown Finish

Strength & Conditioning

Partner-Assisted Leg Stretch

Partner Single-Leg Balance Drill

Headsprings & Handstand Walking

Side Rolls & Forward Rolls from Kneeling

Bridge to Wrestling Stance

Kostya Zhyvanov

One-Handed Cartwheel

Kostya Zhyvanov

Knee-to-Hip Transitions

Rolling from Hip to Hip

Hip Movement & Backward Rolls to Kneeling

Butt Scooting: Forward & Backward

Shrimping & Backward Rolls

Forward Shrimping & Forward Rolls

Sport Psychology

Grappling Mindset: Adapting to the Rules

Training with Purpose: Control and Safety

Grappling Mindset: Growth and Enjoying Training

Train for Skill, Not Just the Tap

Focus on the Process, Not the Outcome

Our coaches

Ievgen Skyrda

Ievgen Skyrda

Kropyvnytskyi, Ukraine

BORETS · Ukrainian Grappling Style

Yaroslav Blazhko

Yaroslav Blazhko

Kropyvnytskyi, Ukraine

BJJ · Coaching

Kostiantyn Zhyvanov

Kostiantyn Zhyvanov

Kropyvnytskyi, Ukraine

SAMBO

Oleksandr Oliinyk

Oleksandr Oliinyk

Kropyvnytskyi, Ukraine

BJJ

Mykola Chaban

Mykola Chaban

Kropyvnytskyi, Ukraine

Freestyle Wrestling

Anton Bereda

Anton Bereda

Kropyvnytskyi, Ukraine

BJJ

BORETS — Ukrainian Grappling Style

Our athletes at their early competitions — THE FIRST STEPS

The same athletes today — THE SAME BOYS. TODAY.

From the kids’ class to the world stage. One academy.

We developed our own black belts and took an athlete from our kids’ group to an adult ADCC Trials final at 16. Behind those results is Ukrainian Grappling Style: sambo, BJJ, freestyle wrestling, strength and conditioning, and mental preparation working together.

More than 15 years of coaching, six training halls and our own residential training base. Our online academy brings that experience to athletes, coaches and parents worldwide. Choose a lesson for your training goal and take it to the mat.

Join the school